If you swim faster with a pull buoy than without one, the buoy is not making you faster. #swimming
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If you swim faster with a pull buoy than without one, the buoy is not making you faster. It is showing you exactly what is wrong. The pull buoy lifts the hips and legs to a position most swimmers cannot hold on their own. Less drag, better alignment, easier rotation. The stroke suddenly feels effortless. Times improve. Breathing calms down ...
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