The last ball looked impossible 😳#WaterChallenge #FearOfHeights

#waterslide #trackandfield #waterchallenge #obstaclechallenge

#extremechallenge #obstaclechallenge #travel #swimming

Cách nổi trên mặt nước bằng tay | how to swim

Not all freestyle kicks are the same 🦵 1️⃣ Small and fast Best for sprinting and short distances. High rhythm, high speed. 2️⃣ Slightly bigger and more relaxed Often a better option for longer swims and open water. Less energy, more sustainability. 3️⃣ Too big and too slow ❌ This is where many beginners go wrong. The legs create more drag, the body becomes unstable, and propulsion drops dramatically. A good kick doesn't need to be big. It needs to be efficient. #CapCut #beginnerswimming #adults

Bromoform: Making a Liquid That Floats Rocks Safely Explained

We had to go get Bugs pool 🤠 #fyp #lissdabaddest #gardenmom #ditl #unfilteredmotherhood