Golden Era bodybuilding legend Lou Ferrigno is maintaining his strength at 74 and crushed an intense set of T-bar rows in the ...
In his prime, Lou Ferrigno ruled the bodybuilding world with his muscular physique and incredible strength. That not only led him to win the Mr. Universe title 2 times, in 1973 and 1974, but also ...
At 74, bodybuilding icon Lou Ferrigno says his youthful energy comes from consistent training, a balanced diet, and avoiding overindulgence in supplements or medication. He maintains a ...